Live Primary Yoga & Mindfulness Class

Join Isabella for a zen Yoga & Mindfulness Class (for 6-12 year olds).

Children use their body, mind & breath to cultivate a deeper connection to self.

Along with a range of classic asanas, meditation & simple breathing exercises, Isabella also weaves in mindful moments through reflective experiences at the end of the class ~ be sure to have some paper & texta's ready to go! For this particular class, we'll be discussing different emotions, and tuning into how our heart is feeling right now!

Each child leaves her classes feeling a sense of joy, peace & connection.

Saturday July 25th, 9-9:30am via Zoom

(Link & password in confirmation email)