Live Primary Yoga & Mindfulness Class
Time & Location
Join Isabella for a zen Yoga & Mindfulness Class (for 6-12 year olds).
Children use their body, mind & breath to cultivate a deeper connection to self.
Along with a range of classic asanas, meditation & simple breathing exercises, Isabella also weaves in mindful moments through reflective experiences at the end of the class ~ be sure to have some paper & texta's ready to go! For this particular class, we'll be focusing on self-love & body image!
Each child leaves her classes feeling a sense of joy, peace & connection.
Saturday July 18th, 9-9:30am via Zoom
(Link & password in confirmation email)
- Primary Yoga$14$140$0