Wed, 30 Sep | via Zoom

FREE Primary Yoga & Mindfulness Class

for 6-12 year olds
Registration is Closed
FREE Primary Yoga & Mindfulness Class

Time & Location

30 Sep 2020, 9:15 am – 9:45 am AEST
via Zoom

Program Details:

Join Isabella for a zen Yoga & Mindfulness Class (for 6-12 year olds).

Children use their body, mind & breath to cultivate a deeper connection to self.

Along with a range of classic asanas, meditation & simple breathing exercises, Isabella also weaves in mindful moments through reflective experiences at the end of the class ~ be sure to have some paper & texta's ready to go! For this particular class, we'll be focusing on Understanding Emotions by reading "In My Heart" by Jo Witek!

Each child leaves Isabella's classes feeling a sense of joy, peace & connection.

This class is FREE, however if you feel able to donate, you can do so here: paypal.me/rainbowminds

Wednesday September 30th, 9:15-9:45am via Zoom ~ link in confirmation email.

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